In Praise of Agility

Fighting is often regarded as a battle of strength. From the Colosseum to the octagon, the stronger fighter, replete with muscular force and physical fortitude, fulfils the public definition of a warrior and is seen to have the potential to vanquish all weaker opponents.

This thesis would be all but … Continue reading

Savate grading in London 22 July 2017

We are hosting a GBSF Savate grading for Blue and Green Gloves in London on Saturday 22nd July 2017.

Spaces are strictly limited, with an anticipated maximum of 12. First come, first served.

Venue:
Soho Gyms,
11-15 Brad Street
London SE1 … Continue reading

Jumping Joao

A spinning kick demonstrated by Joao at the London Savate Monday night class at the LSBU Academy of Sport

via GIPHY

Benefits of Assaut

savate assaut

Learning to fight is a great way to improve your body. It requires cardio, endurance, strength, flexibility and skill. The turnoff, however, is the risk of sustaining damage. If you … Continue reading