In Praise of Agility

Fighting is often regarded as a battle of strength. From the Colosseum to the octagon, the stronger fighter, replete with muscular force and physical fortitude, fulfils the public definition of a warrior and is seen to have the potential to vanquish all weaker opponents.

This thesis would be all but …

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Savate grading in London 22 July 2017

We are hosting a GBSF Savate grading for Blue and Green Gloves in London on Saturday 22nd July 2017.

Spaces are strictly limited, with an anticipated maximum of 12. First come, first served.

Soho Gyms,
11-15 Brad Street
London SE1 …

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Limit options: maximise chances


A common way to prepare a fighter is to try to ensure they can do everything – defences, advances, attacks, fitness, mindset, low, middle and high strikes. Cover every …

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Benefits of Assaut

savate assaut

Learning to fight is a great way to improve your body. It requires cardio, endurance, strength, flexibility and skill. The turnoff, however, is the risk of sustaining damage. If you …

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Spring 2017 Grading in London

Event: Promotional Grading; Blue and Green Glove.
Date: Saturday 4th March 2017, 12pm-3pm
Location: Soho Gym, Waterloo, 11-15 Brad Street, SE1 8TG.
Cost: £20 to grade.
Space is limited so please register via the GBSF site as soon as possible.
==EDIT 20/02/2017 === …

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