Limit options: maximise chances

cornering

Limitations.
A common way to prepare a fighter is to try to ensure they can do everything – defences, advances, attacks, fitness, mindset, low, middle and high strikes. Cover every …

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Benefits of Assaut

savate assaut

Learning to fight is a great way to improve your body. It requires cardio, endurance, strength, flexibility and skill. The turnoff, however, is the risk of sustaining damage. If you …

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Spring 2017 Grading in London

Event: Promotional Grading; Blue and Green Glove.
Date: Saturday 4th March 2017, 12pm-3pm
Location: Soho Gym, Waterloo, 11-15 Brad Street, SE1 8TG.
Cost: £20 to grade.
Space is limited so please register via the GBSF site as soon as possible.
==EDIT 20/02/2017 === …

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Events in 2017

Here is a list of events we are either hosting or hoping to attend in the first half of 2017. If you are interested, talk to James or George and we can get you registered, trained and ready.

This list will be edited and expanded as we learn of more …

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