The elegant art of Savate kick boxing
What is Savate?
Savate is French kickboxing sport with a unique feature called Assaut. It makes sparring a game. No heavy contact. More like high speed kick boxing chess. Touch, don’t get touched. Win by invention, effort, and tactics. The aim is not of damage, but of control.
Is Savate good for fitness?
Savate training offers a great fitness workout, a way to manage weight and improve flexibility. London Savate classes will improve your range of motion, your cardio capacity, and muscular strength. Our fighter conditioning programmes prepare you for club, national, and international level competition. You do NOT need to be fit or young to join us. It is our job to get you fit.
Can I use Savate for self-defence?
Savate is an effective fighting system with self-defence applications, but it is taught and practised as a ring sport. It will teach you self-confidence and awareness, but we don’t advise using our kicks outside the ring.
Train with the best.
Our coaches are experts in their game. All our instructors are current international medallists. We have coached hundreds of novices just like you to be a fighter. We’ll be watching your back if you step into the ring someday.
Learn Savate online from anywhere
Our latest posts and videos
- Covid-19 Safety from 19 July 2021Covid-19 Safety from 19 July 2021
- Covid-19 update 12 July 2021.We are still in DCMS Phase 1, which permits pad-to-pad contact only, with limited numbers. We expect DCMS will move us to Phase 2 (or 3)…
- International Coaching Seminar presented by James Southwood attracts 45 different nations.On Sat 5th June 2021 London Savate head coach James Southwood was the opening speaker at the FISav International Coaching Series 2021: ‘Preparing Fighters for International…
- Indoor training in Bermondsey resumes 3rd June 2021After a long lockdown, we have a great new venue to share with you from Thursday 3rd June for Phase 1 Return to Play Savate. Dance…