There are benefits to designing sport to favour the talents of an older athlete. With each year a career is extended, another year of experience and wisdom is gained, which benefits long-term development and the education of other participants. Fighting is viewed as a young person’s game, but as aging athletes have become a worldwide…
If you have ever visited a boxing gym, you will have noticed at least one quote stenciled somewhere on the walls. This one by Mohammed Ali is pretty common — ‘I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.’ It’s fascinating…
Follow my vlog across September 2023 as I return from injury and train for the World Cup of Clubs in Austria
Podcast in which I go into detail about my Savate career, philosophy, winning and losing, and what I enjoy most about teaching.
Follow London Savate James Southwood at the World Championships in Milan 22-24th September (Image links to Instagram)
Bad health habits have the deep dark corners where they dwell as well. They hide in Netflix, on the couch, in “drive-thrus”, down the cookie isle at the grocery store, in our pantries, and in our arteries
