Short clips for getting started in Savate.
9 minute training clip. Make your forward and backwards movement work for you. Training advice, techniques and application of principles of moving forwards or backwards (in-line) in Savate.
Bouncing. Maintaining lead. Circling. Moving from centre of gravity. Taking small steps. use footwork for warming up;good footwork feels like moderate pace running;keep left side in front;point toes at partner;feet comfortably beneath you (as when walking);use heels to brake;bend knees to raise heels;stand a few cm shorter than normal;flex/tense ankles somewhat.
Revers – reverse kick. A brief introduction. See also the full class with this kick as its theme.
Coup de pied bas – low kick, or sweep (balayage). A brief introduction. See also the full class with this kick as its theme.
Chassé – ‘push’ kick. A brief introduction. See also the full class with this kick as its theme.
Fouetté – whip kick. A brief introduction.
Member question: ‘How do I breathe properly when boxing?’ Answer:
Member question: ‘How do I throw a power punch when moving in Savate?’ Answer:
