Getting started in Savate.
9 minute training clip. Make your forward and backwards movement work for you. Training advice, techniques and application of principles of moving forwards or backwards (in-line) in Savate.
Bouncing. Maintaining lead. Circling. Moving from centre of gravity. Taking small steps. use footwork for warming up; good footwork feels like moderate pace running; keep left side in front; point toes at partner; feet comfortably beneath you (as when walking); use heels to brake; bend knees to raise heels; stand a few cm shorter than…
Revers – reverse kick. A brief introduction. See also the full class with this kick as its theme.
Coup de pied bas – low kick, or sweep (balayage). A brief introduction. See also the full class with this kick as its theme.
Chassé – ‘push’ kick. A brief introduction. See also the full class with this kick as its theme.
Fouetté – whip kick. A brief introduction.
Member question: ‘How do I breathe properly when boxing?’ Answer:
Member question: ‘How do I throw a power punch when moving in Savate?’ Answer:
