All the workouts, techniques, ideas, plans, and events you need for a great 2023.
A way to ensure you are getting things right. The quality of the foundations determines the quality of the whole. The grading system in Savate begins with Blue Glove ‘I touch and I am not touched in reply’ which is a tactical skill. First you must conquer the basic strikes, steps, and defences with proper…
How to train and improve the sequences of chambered kicks that Savate is known for. Kicking without touching down. It looks great, scores points, and can be made easy with the right form and technique. This month, join me for some kicking lessons and workouts. Introduction
4 videos covering balance, movement, kicking, flexibility, boxing, and conditioning. Get the basics right and you’ll be among the best! Introduction
4 lessons/workouts designed to make you feel fitter and more comfortable when defending.
Q: How prepare for a Savate competition?
A: With this World Academy course.