Online Savate lessons presented by James Southwood.
Following the popularity of the 100 kick workout last year, here is the sequel. A 20 minute workout that takes you through 200 Savate kicks, with warm-up and core training.
Available on London Savate World Academy Online Membership. Member login
Technical class in which we go through using both left and right kicks in combinations – both (1) to confuse an opponent and (2) to beat their defences by using all our weapons.
Available on London Savate World Academy Online Membership. Member login
3 different ways to adapt the question mark kick feint for Savate. A great way to misdirect an opponent. Here we use legal trajectories and Savate kicks to make it work.
Available on London Savate World Academy Online Membership. Member login
Keep your legs away from incoming strikes with these 3 escapes plus bonus footwork fitness round.
20 minute workout to target your legs, technical form, and stepping speed.
Available on London Savate World Academy Online Membership. Member login
Uppercuts are usually too close-range for Savate, but they make great surprise counters. In this class, we train 3 methods of effectively countering Savate strikes with uppercuts.
Available on London Savate World Academy Online Membership. Member login
Tick-tock is an excellent game in Savate – strike/defend/strike/defend etc – which teaches a useful way to chain movements together.
Available on London Savate World Academy Online Membership. Member login
A workout and technical training session that will improve your kicking balance and precision.
