Starting attacks with a décalage (single step) to get off-line, great for avoiding replies and counters.
In which we do front and rear leg coup de pied bas, takedowns and sweeps. (37 mins)
Spinning fouetté can be done in two distinct ways. Let’s break them down and have some fun in this class.
Chassé tournant is a difficult kick for your opponent to deal; with. Learn how to balance and align the kick with me in this class.
The revers tournant is a great way to score long range points in style. Learn how to turn properly and set up the movement with me in this class.
3 ways to use the jab tactically in Savate, French boxing. The jab (direct avant) is inexpensive and quick to use which we exploit across this class.
Multiple kicks – without touching down – are very distinctive of Savate. This full-length class features brand new tips and tricks for improving your kicking prowess
Practise right trajectory, form , and the best use-case for each legal Savate kick, plus how to get flexible with 3 different stretches.