For technique that works in sparring and competition, prepare sequences of your best attacks and replies and refine them to meet any situation. I guide you through that process in this 36 min light technical class.
Test your lateral step (déc et déb) reactions against different attacks, and box against me in this technical footwork class!
Technical class in which we go through all the different parts of the shoe that can be used as a weapon.
Today we are building the foundations of our combination fighting using sequences of punches, kicks, defences, and feints.
Combinations which utilise many different heights are useful for disrupting an opponent, scoring points, improving our variety and flexibility. This class includes 3 drills to help you change heights more easily.
Technical class in which we go through using both left and right kicks in combinations – both (1) to confuse an opponent and (2) to beat their defences by using all our weapons.
3 different ways to adapt the question mark kick feint for Savate. A great way to misdirect an opponent. Here we use legal trajectories and Savate kicks to make it work.
Keep your legs away from incoming strikes with these 3 escapes plus bonus footwork fitness round.