This category can only be viewed by members. To view this category, sign up by purchasing London Savate World Academy Online Membership.
20 Minutes of Footwork (Leg Strength) Drills
Lessons | Workouts

20 Minutes of Footwork (Leg Strength) Drills

Get stronger legs and faster feet. A great Savate footwork leg workout comprising 20 separate exercises performed to a clock. Some are technical, some will test strength, some cardio. You can repeat and adjust to make this part of a longer workout.

This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in

Lessons

Sofa to Savate | Touch – Don’t Get Touched

Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate.

This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in

Lessons

Sofa to Savate | Kicking up to Waist Height

Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate.

This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in

Lessons

Sofa to Savate | Discovering Boxing for Savate

Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate.

This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in

Lessons

Sofa to Savate | Don’t Get Touched – Principles of Organisation

Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate.

This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in