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Sofa to Savate | 5 Golden Rules of Savate

Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate.

This content is available with London Savate World Academy online access.
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Sofa to Savate | Introducing Savate

Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate.

This content is available with London Savate World Academy online access.
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Grading Practice

Aims To familiarise ourselves with the Savate grading syllabus themes and structure. To cover what happens in a grading and how candidates are scored. To practice using the syllabus. There are two videos below: one of me talking about the grading themes and structure, and second at the bottom for you to practise a grading….

This content is available with London Savate World Academy online access.
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