Lateral Movement Mastery

CourseLateral Movement Mastery
DescriptionTake your lateral movement understanding up a level. Footwork training drills, reactions, and workouts - kicking off with a masterclass to raise your understanding.
Lateral Step Reactions
Lateral Step ReactionsTest your lateral step (déc et déb) reactions against different attacks, and box against me …To Do36
video explosive step workout
Explosive Step Workout20 minutes designed to improve the speed and balance of your fast stepping. Available on …To Do24
Lateral Movement Masterclass
Lateral Movement MasterclassThis video will take your lateral movement understanding up a gear. Do you stay in …To Do3