What to do with your feet:

Bouncing. Maintaining lead. Circling. Moving from centre of gravity. Taking small steps. use footwork for warming up;good footwork feels like moderate pace running;keep left side in front;point toes at partner;feet comfortably beneath you (as when walking);use heels to brake;bend knees to raise heels;stand a few cm shorter than normal;flex/tense ankles somewhat.
This content is available with London Savate World Academy online access.
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