Sofa to Savate

CourseSofa to Savate
DescriptionA structured introduction to Savate with an emphasis on fitness and physical preparation- including a fitness test .
Lessons7
Video2h20m
TitleMinutesDescription
Sofa to Savate | Introducing Savate6The Sofa to Savate course introduces the elegant and effective fighting art of Savate. This content is available with London …
Sofa to Savate | Don’t Get Touched – Principles of Organisation28Train along with me for half an hour to work on muscle tension, guard, and staying organised. This content is …
Sofa to Savate | 5 Golden Rules of Savate55 Golden Rules for Savate. This content is available with London Savate World Academy online training or London Savate Monthly …
Sofa to Savate | Discovering Boxing for Savate31Another half hour of training – this time for your English boxing (with hands) technique This content is available with …
Sofa to Savate | Kicking up to Waist Height23A workout and some useful stretching for kicking up to middle height This content is available with London Savate World …
Sofa to Savate | Touch – Don’t Get Touched41A full class covering some entry-level defending and attacking combinations This content is available with London Savate World Academy online …
Sofa to Savate | Fitness Test6+A fitness test for Savate This content is available with London Savate World Academy online training or London Savate Monthly …