| | No Wobbles: Defensive Core Workout | Can you keep steady when under attack? 20 minute workout targeting torso stability when under pressure or perturbation. Available on … | To Do | 21 |
| | Forearms, Elbows and Palms: working with your defensive tools | Feel more confident in your defensive fortress with this full-length 38min technical class. Available on London Savate World Academy Join … | To Do | 39 |
| | 20 minutes of defensive shadowboxing chains | A light workout to go over technique and enjoy chaining together attacks and defences. Available on London Savate World Academy … | To Do | 19 |
| | 15min Organised Defence Workout | Short, sharp workout of shadowboxing and explosive exercises designed to improve your ability to maintain defensive structure. Available on London … | To Do | 16 |
| | How to defend and reply to Fouetté | How to avoid getting touched > developing Green Glove skills >defending and replying to fouetté This month you are welcomed … | To Do | 5 |
