Lessons Dec et Deb 07 May 202017 Feb 2022 Décalage et Débordement Technique 42 mins | Footwork warm-up | Squat warm-up | Dec punch + deb kick | Dec kick + deb punch/kick | Deb kick + dec punch/kick| Static leg holds. Fitness This content is available with London Savate World Academy online training – Fighter, London Savate Membership – 1xWeek or London Savate Membership – 2xWeek. Log in