Foot Placement

Aims To investigate best foot placement for certain strikes and movements. Contents Warm-up. 1. Conventional. 2. Movement. 3. Linear. Freestyle. Cooldown. Lesson Video 44 minutes Workout Extensions Any of these abdominal and leg workouts will help your stability and posture when moving. Further study
This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in