Fouetté

Technique

43 mins | Warm-up | Fouetté + direct| Fouetté + hook/upper | Fouetté + revers | Fouetté tournant | Cooldown


Extra exercises

Sprintervals
Sprintervals
Sprinting interval training
Running outside is a great way to increase your endurance, cardio capacity, breathing rhythm, and to tighten your mental defences against fatigue. It is no accident that professional boxers go on morning runs as a staple of their training. If you have access to a safe and suitable course – eg a park, woodland, riverside,...
This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in
Punctuated Shadowboxing
This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in

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