Head Movement

Aims To introduce some head movement fundamentals and explore how to use them in Savate attacks and counterattacks. Contents Warm-up. Part 1: Punch + move. Part 2: Kick + punch + move. Part 3: Counterattack: move + reply. Freestyle and fitness. Cooldown. Glossary Lesson Video 47 minutes Workout Extensions Further study
This content is available with London Savate World Academy online access.
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