Lessons Intervals 14 Apr 202016 Feb 2022 Intervals – 14th April 2020. 55 mins | Interval footwork | Interval punching | Interval kicking | Interval shadowboxing | Interval cardio | Interval abs. This content is available with London Savate World Academy online training – Fighter, London Savate Membership – 1xWeek or London Savate Membership – 2xWeek. Log in