Lessons

Décalage + kick

Aims To find new angles for kicks using décalage and have a good leg workout. Contents Warm-up. 1. Décalage + Fouetté. 2. Décalage + Chassé. 3. Décalage + Revers Freestyle. Cooldown. Lesson Video 44 minutes Workout Extensions As suggested, try a mix of slow squats, jumping squats, or one-legged squats to finish, if you want...
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