Lessons

Slipping Punches

Aims To add a few slips into our boxing escapes; to use slips in Blue, Green, and Red Glove contexts. Contents Warm-up. Blue Green. Red. Freestyle. Cooldown. Lesson Video 44 minutes Workout Extensions More punches and ab work if you want to keep going. Further study
This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in