Slipping Punches

ByJames Southwood
Aims To add a few slips into our boxing escapes; to use slips in Blue, Green, and Red Glove contexts. Contents Warm-up. Blue Green. Red. Freestyle. Cooldown. Lesson Video 44 minutes Workout Extensions More punches and ab work if you want to keep going. Further study
This content is available with London Savate World Academy online access.
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