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London Savate
London Savate
Lessons | Workouts

Punches ‘n’ Crunches 20min workout

ByJames Southwood 22 Feb 202102 Mar 2021
Work your arms, abs, and legs with this intense 20min workout based on boxing form and floor work for abdominals. Includes suggestions for extensions if you want to do more.
This world-class Savate training content is available with London Savate World Academy Online Membership . Start your free trial or log in
Post Tags: #boxing

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  • Home
  • About
    • Club
    • News
      • Covid Updates
    • Coach’s blog
    • Mailing List
  • Savate
    • About Savate
    • Kicks
    • Punches
    • Footwork
    • Grading
    • Competitions
  • Train
    • London classes
    • Private training
    • Events calendar
    • What shoes to wear
  • World Academy
    • Home
    • Library
    • Free trial
  • My Account
    • Account
    • Basket
    • Terms
    • Credits
  • Contact