| Poing-Pied | Technique 46 mins | Warm-up | Direct to Fouetté | Weight forward + Chassé arrière | Débordement + fouetté bas … | To Do | 46 |
| Pied-Poing | Technique 46 mins | Warm-up | Avant – Avant | Avant – Arrière | Arrière – Avant | Freestyle | … | To Do | 46 |
| Revers Combinations | Let’s use the revers kick in 3 different combinations. This content is available with London Savate World Academy | Online … | To Do | 43 |
| 5-Strike Combinations | Flow into these longer combinations of kicks and punches and use them to increase your volume, fitness, and touches scored. … | To Do | 43 |
| Double Leads | Measure and execute your attacks effectively using the front (lead) hand or foot twice (double) to control and measure your … | To Do | 44 |
| Combinations feedback | Let’s see what your combinations are looking like This content is available with London Savate World Academy | Online training … | | |
