Lockdown Stepping
| Course | Lockdown Stepping |
| Description | Moving forwards, around, and with your strikes. Footwork training series recorded during lockdown 2020 |
| Lessons | 4 |
| Video | 2h45m |
| Title | Description | Log | Minutes |
|---|---|---|---|
| Step and punch | Aims To improve our motion forwards while punching. Contents Warm-up. Direct. Uppercut/hook. With dรฉbordement Freestyle. … | To Do | 45 |
| Croisรฉ | Technique 48 mins | Warm-up | Chassรฉ croisรฉ | Revers croisรฉ | Fouettรฉ croisรฉ | … | To Do | 48 |
| Changing Angles | Technique 39 mins | Directs + change angle | Chassรฉ + change angle | Turning … | To Do | 39 |
| Circular Attacks | Technique 36 mins | circular footwork | step punch | step kick | turn and … | To Do | 36 |