Lockdown Stepping

CourseLockdown Stepping
DescriptionMoving forwards, around, and with your strikes. Footwork training series recorded during lockdown 2020
Step and punchAims To improve our motion forwards while punching. Contents Warm-up. Direct. Uppercut/hook. With débordement Freestyle. …To Do45
CroiséTechnique 48 mins | Warm-up | Chassé croisé | Revers croisé | Fouetté croisé | …To Do48
Changing AnglesTechnique 39 mins | Directs + change angle | Chassé + change angle | Turning …To Do39
Circular AttacksTechnique 36 mins | circular footwork | step punch | step kick | turn and …To Do36