Lockdown Stepping

CourseLockdown Stepping
DescriptionMoving forwards, around, and with your strikes. Footwork training series recorded during lockdown 2020
Lessons4
Video2h45m
TitleDescriptionLogMinutes
Step and punchAims To improve our motion forwards while punching. Contents Warm-up. Direct. Uppercut/hook. With débordement Freestyle. …To Do45
CroiséTechnique 48 mins | Warm-up | Chassé croisé | Revers croisé | Fouetté croisé | …To Do48
Changing AnglesTechnique 39 mins | Directs + change angle | Chassé + change angle | Turning …To Do39
Circular AttacksTechnique 36 mins | circular footwork | step punch | step kick | turn and …To Do36