| | 1s and 3s | To Do | 45 | Technique 45 mins | Warm-up | Jab setups | Fouetté setups | Revers setups | Revision and fitness | Cooldown … |
| | Counterattack the Coach | To Do | 48 | 48 min. Learn some effective Savate counterattacks and test your reactions and read an opponent in this video. This content … |
| | Tick-Tock | To Do | 30 | Tick-tock is an excellent game in Savate – strike/defend/strike/defend etc – which teaches a useful way to chain movements together. … |
| | Uppercut Counters | To Do | 42 | Uppercuts are usually too close-range for Savate, but they make great surprise counters. In this class, we train 3 methods … |
| | 6 Ripostes and Counters | To Do | 33 | Join me for 6 replies and counters to attacks to all heights – including a reaction round test at the … |
| | Attack Defend Cycles | To Do | 41 | Every attack is rightly followed by a defence, which is then followed by another attack, and so on to the … |
| | Defensive cycle feedback | | | Let’s see if you can show your defensive organisation and flow. This content is available with London Savate World Academy … |
