| Escapes | To Do | 39 | 39 mins | Blue: Punch/Kick + Escape | Green: Escape + Punch/Kick | Blue + Green: Escapes in Combinations | … |
| Unpredictability | To Do | 47 | Technique 47 mins | Unpredictable Movement x 3 rounds | Strikes x 3 rounds | Multiple height kicks x 3 … |
| Parade Chassée | To Do | 48 | Technique 48 mins | Warm-up + kick practice | Parade chassée sur poing | Parade chassée sur fouetté médian | … |
| In-Line Escapes | To Do | 43 | Technique 43 mins | Warm-up | Move both feet | Move front foot | Move rear foot | Fitness and … |
| Chassé d’Arrêt | To Do | 48 | Technique 48 mins | Warm-up | Chassé frontal | Chassé lateral | Chassé bas | Fitness and revision | Cooldown … |
| Head Movement | To Do | 47 | Aims To introduce some head movement fundamentals and explore how to use them in Savate attacks and counterattacks. Contents Warm-up. … |
| Slipping Punches | To Do | 42 | Aims To add a few slips into our boxing escapes; to use slips in Blue, Green, and Red Glove contexts. … |
| Parade bloquée | To Do | 44 | Aims To get more familiar with the form and uses of parade bloquée (block) Contents Warm-up. Blue Green. Red. Freestyle. … |
| Evading Low Kicks | To Do | 38 | Keep your legs away from incoming strikes with these 3 escapes plus bonus footwork fitness round. Available on London Savate … |
| Blocking and Escaping feedback | | | Time to show off all your good defensive moves This content is available with London Savate World Academy | Online … |
