Entry Level
Let’s start training. Your first steps, kicks, and lessons in Savate.
Introducing Savate
Let’s get a few things on the board to start with. Learn all the strikes and footwork of basic Savate – plus a look at the important facts about Savate competitions, gradings, and history.
| Title | Summary |
|---|
Available on London Savate World Academy join today.
| Course | First 5 classes |
| Description | A solid month of intro level Savate training sessions. |
| Lessons | 5 |
| Video | 2h30m |
| Lesson | Title | Log | Minutes | Seq | Description | |
|---|---|---|---|---|---|---|
 | Entry-Level Combinations | To Do | 36 | 5 | Today we are building the foundations of our combination using sequences of punches, kicks, defences, and feints. Available on London … | |
 | Boxing and Conditioning | To Do | 30 | 4 | Part boxing technique class, part workout – a chance to get your form right and work on speed, muscle tension, … | |
 | Kicking and Flexibility | To Do | 34 | 3 | The trajectory, form , and the best use-case for each legal Savate kick, plus how to get flexible with 3 … | |
 | Balance and Movement | To Do | 26 | 2 | In this class we cover foot placement, arming and balancing between punches and kicks, with interval kick training to finish. … | |
 | Your first Savate class | To Do | 28 | 1 | Welcome to your first online Savate class. 28 mins of technique and fitness. |
| Course | Sofa to Savate |
| Description | A structured introduction to Savate with an emphasis on fitness and physical preparation- including a fitness test . |
| Lessons | 7 |
| Video | 2h20m |
| Title | Minutes | Description |
|---|---|---|
| Sofa to Savate | Introducing Savate | 6 | The Sofa to Savate course introduces the elegant and effective fighting art of Savate. This content is available with London … |
| Sofa to Savate | Don’t Get Touched – Principles of Organisation | 28 | Train along with me for half an hour to work on muscle tension, guard, and staying organised. This content is … |
| Sofa to Savate | Discovering Boxing for Savate | 31 | Another half hour of training – this time for your English boxing (with hands) technique This content is available with … |
| Sofa to Savate | 5 Golden Rules of Savate | 5 | 5 Golden Rules for Savate. This content is available with London Savate World Academy | Online training or Monthly Training … |
| Sofa to Savate | Touch – Don’t Get Touched | 41 | A full class covering some entry-level defending and attacking combinations This content is available with London Savate World Academy | … |
| Sofa to Savate | Fitness Test | 6+ | A fitness test for Savate This content is available with London Savate World Academy | Online training or Monthly Training … |
| Sofa to Savate | Kicking up to Waist Height | 23 | A workout and some useful stretching for kicking up to middle height This content is available with London Savate World … |
Entry-Level Feedback
It is time to send me a short clip of your training to see how you are doing.
This content is available with London Savate World Academy | Online training or Monthly Training Membership. Log in