Savate beginners kicking training 2017

Entry Level

Let’s start training. Your first steps, kicks, and lessons in Savate.

Introducing Savate

Let’s get a few things on the board to start with. Learn all the strikes and footwork of basic Savate – plus a look at the important facts about Savate competitions, gradings, and history.

TitleSummary

Available on London Savate World Academy join today.

CourseFirst 5 classes
DescriptionA solid month of intro level Savate training sessions.
Lessons5
Video2h30m
LessonTitleLogMinutesSeqDescription
Your first Savate class
Your first Savate classTo Do281Welcome to your first online Savate class. 28 mins of technique and fitness.
Entry-Level Combinations
Entry-Level CombinationsTo Do365Today we are building the foundations of our combination using sequences of punches, kicks, defences, and feints. Available on London …
Balance and Movement
Balance and MovementTo Do262In this class we cover foot placement, arming and balancing between punches and kicks, with interval kick training to finish. …
Boxing and Conditioning
Boxing and ConditioningTo Do304Part boxing technique class, part workout – a chance to get your form right and work on speed, muscle tension, …
Kicking and Flexibility
Kicking and FlexibilityTo Do343The trajectory, form , and the best use-case for each legal Savate kick, plus how to get flexible with 3 …
CourseSofa to Savate
DescriptionA structured introduction to Savate with an emphasis on fitness and physical preparation- including a fitness test .
Lessons7
Video2h20m
TitleMinutesDescription
Sofa to Savate | Introducing Savate6The Sofa to Savate course introduces the elegant and effective fighting art of Savate. This content is available with London …
Sofa to Savate | Don’t Get Touched – Principles of Organisation28Train along with me for half an hour to work on muscle tension, guard, and staying organised. This content is …
Sofa to Savate | 5 Golden Rules of Savate55 Golden Rules for Savate. This content is available with London Savate World Academy online training or London Savate Monthly …
Sofa to Savate | Discovering Boxing for Savate31Another half hour of training – this time for your English boxing (with hands) technique This content is available with …
Sofa to Savate | Kicking up to Waist Height23A workout and some useful stretching for kicking up to middle height This content is available with London Savate World …
Sofa to Savate | Touch – Don’t Get Touched41A full class covering some entry-level defending and attacking combinations This content is available with London Savate World Academy online …
Sofa to Savate | Fitness Test6+A fitness test for Savate This content is available with London Savate World Academy online training or London Savate Monthly …

Entry-Level Feedback

It is time to send me a short clip of your training to see how you are doing.