First 5 classes

CourseFirst 5 classes
DescriptionA solid month of intro level Savate training sessions.
Lessons5
Video2h30m
LessonTitleLogMinutesSeqDescription
Entry-Level Combinations
Entry-Level CombinationsTo Do365Today we are building the foundations of our combination using sequences of punches, kicks, defences, and feints. Available on London …
Boxing and Conditioning
Boxing and ConditioningTo Do304Part boxing technique class, part workout – a chance to get your form right and work on speed, muscle tension, …
Kicking and Flexibility
Kicking and FlexibilityTo Do343The trajectory, form , and the best use-case for each legal Savate kick, plus how to get flexible with 3 …
Balance and Movement
Balance and MovementTo Do262In this class we cover foot placement, arming and balancing between punches and kicks, with interval kick training to finish. …
Your first Savate class
Your first Savate classTo Do281Welcome to your first online Savate class. 28 mins of technique and fitness.