| | How to smooth out your Débordement (footwork) | Helping you to understand débordement in a few different ways, with 3 boxing techniques and 2 kicking techniques you should … | To Do | 5 | 1 |
| | Décalage Improvement Ideas | Make yourself smoother, more efficient, effective, and sneakier stepping offline with these 8 tips. Available on London Savate World Academy … | To Do | 5 | 2 |
| | Débordement Training Workout | 6 rounds to ensure you are training all sides and keeping your balance when outflanking an opponent. Watch the accompanying … | To Do | 23 | 3 |
| | Décalage Improvement Workout | Let’s get moving – join me for 6 rounds of décalage training, following the Red Glove requirements. Available on London … | To Do | 22 | 4 |
| | Dec & Deb feedback | Let’s see what you learnt about déclaage and débordment so far. This content is available with London Savate World Academy … | | | 5 |
