Lateral Movement Mastery
| Course | Lateral Movement Mastery |
| Description | Take your lateral movement understanding up a level. Footwork training drills, reactions, and workouts - kicking off with a masterclass to raise your understanding. |
| Lessons | 3 |
| Video | 1h |
| Lesson | Title | Content | Log | Minutes | |
|---|---|---|---|---|---|
 | Explosive Step Workout | 20 minutes designed to improve the speed and balance of your fast stepping. Available on … | To Do | 24 | |
 | Lateral Movement Masterclass | This video will take your lateral movement understanding up a gear. Do you stay in … | To Do | 3 | |
 | Lateral Step Reactions | Test your lateral step (déc et déb) reactions against different attacks, and box against me … | To Do | 36 |