Higher Grades

For White Glove (Anticipation), Yellow Glove (Perturbing, Mastery), and Silver (Expertise) there are limited methods for training and learning if you are working out solo. For these grades you must enagage with a partner for the training. The syllabus for these grades as online examinations is under development. Message me for opportunities

Here are some introductions to the sort of practice that can be done.

	Lesson	Title	Content	Log	Minutes
		White Glove Training Session	Technique White Glove principles | Warm-up and kick preparation | Anticipation technique | Combinations | …	To Do	40
		Yellow Glove	Technique 40 mins | Yellow Glove principles | Feint Combination 1 | Feint Combination 2 …	To Do	40
		Intro to Silver Glove	Technique 41 mins | Silver Glove Intro| Footwork Warm-up | Punch Combination | Kick-Punch Combination …	To Do	41
		Try these Silver Glove Combinations	From the GAT2 syllabus I have chosen 4 combinations: punch, punch-kick-punch, kick-punch-kick and kick to …	To Do	35