Moving and Defending

CourseMoving and Defending
DescriptionTraining to get you moving and escaping like a Savate fighter
Lessons5
Video3h20m
LessonTitleLogMinutesSeqDescription
Forwards/Backwards
Forwards/BackwardsTo Do282Moving forwards and backwards while srtriking. Footwork drills, exercises, and freestyle. This content is available with London Savate World Academy …
Lateral Movement
Lateral MovementTo Do443Today we aim to reinforce our lateral movement by practising it within combinations. This content is available with London Savate …
Foot Placement
Foot PlacementTo Do441In this lesson we look at where we place our feet to accomplish strikes and moves. This content is available …
Common Defences
Common DefencesTo Do435Go through 3 common defences (to head, body, leg) and make them as familiar and automatic as possible. Available on …
Common Escapes
Common EscapesTo Do474To go through 3 methods of escape using footwork, staying mobile. Available on London Savate World Academy Join Today
James Southwood Savate coach
Moving and Defending feedback6It is time to look at how you are moving. This content is available with London Savate World Academy online …