Fight Psychology

CourseFight Psychology
DescriptionVideos and essays to help understand aspects of your self in the fight
Lessons5
Video17m
LessonTitleContentLogMinutes
How to avoid getting out of breath when you box
How to avoid getting out of breath when you boxPart of our psychology toolkit, includes energy systems training tips, the best breathing rhythms, and ways to reduce stress, here’s …To Do17
How to use Imagery and Visualisation
How to use Imagery and VisualisationImprove Savate using imagery, viusualiation, and mental practice Available on London Savate World Academy Join TodayTo Do13
The guided mental practice tool for Savate
The guided mental practice tool for SavateCome with me for a 12 minute guided exploration of using imagery to improve key Savate skills. Available on London …To Do13
Self-Talk for Fighters
Self-Talk for FightersSelf-talk for fighters. How to say the right thing at the right time. This content is available with London Savate …To Do8
Tactical Imagery
Tactical ImageryMental Imagery is a widely used tool for improving sports performance. Generally it is defined as imagining the sporting activity …To Do