CourseTechnical Workouts
DescriptionWorkouts using Savate technique to get you fitter whilst improving your style
Lessons3
Video2h
LessonTitleLogMinutesDescription
21-Piece Technical Workout
21-Piece Technical WorkoutTo Do25Get a workout using the kicks, punches, steps, and defences of Savate. 20 moves plus one bonus! This content is …
9 Round Shadowboxing Workout
9 Round Shadowboxing WorkoutTo Do35We cover the building blocks of good Savate shadow boxing and do 9 rounds of work, with exercises and extensions …
Intervals
IntervalsTo Do55Using interval training for fitness and technical improvement. This content is available with London Savate World Academy online training or …