| Course | Technical Workouts |
| Description | Workouts using Savate technique to get you fitter whilst improving your style |
| Lessons | 3 |
| Video | 2h |
| Lesson | Title | Log | Minutes | Description | |
|---|---|---|---|---|---|
 | 21-Piece Technical Workout | To Do | 25 | Get a workout using the kicks, punches, steps, and defences of Savate. 20 moves plus one bonus! This content is … | |
 | 9 Round Shadowboxing Workout | To Do | 35 | We cover the building blocks of good Savate shadow boxing and do 9 rounds of work, with exercises and extensions … | |
 | Intervals | To Do | 55 | Using interval training for fitness and technical improvement. This content is available with London Savate World Academy | Online training … |