Jab Tactics in action
Explore several different uses of the jab in a Savate ring. Irish Open 2015. James Southwood vs Louis-Phillippe Garceau.
Jab Tactics
3 ways to use the jab tactically in Savate, French boxing. The jab (direct avant) is inexpensive and quick to use which we exploit across this class.
Boxing and Conditioning
Part boxing technique class, part workout – a chance to get your form right and work on speed, muscle tension, and abs by the end.
Available on 
Uppercut Counters
Uppercuts are usually too close-range for Savate, but they make great surprise counters. In this class, we train 3 methods of effectively countering Savate strikes with uppercuts.
Punches ‘n’ Crunches 20min workout
Work your arms, abs, and legs with this intense 20min workout based on boxing form and floor work for abdominals. Includes suggestions for extensions if you want to do more.
This content is available with London Savate World Academy online training – Fighter. Log in
Step and Punch: 10 boxing footwork drills
10 drills / 20 minutes training to improve your boxing game.
To box well with your hands in Savate is to move your feet well also – if you don’t want them to be targets for low kicks.
This content is available with London Savate World Academy online training – Fighter. Log in
Sofa to Savate | Discovering Boxing for Savate
Sofa to Savate is great if you are looking to start the elegant and effective fighting art of Savate. Includes explanations of the 3 basic Savate kicks, flexibility and strength training, where to put your hands and feet, beginner conditioning drills, PLUS our popular Savate Fitness Test. This is your complete guide to starting out and improving your body with Savate. 
This content is available with London Savate World Academy online training – Fighter. Log in
Using hooks
Aims To improve how and why we use the hook punch (crochet). Contents Warm-up. 1. Change trajectory. 2. To prepare kick. 3. Punch of last resort. Freestyle. Cooldown.
This content is available with London Savate World Academy online training – Fighter, London Savate Membership – 1xWeek or London Savate Membership – 2xWeek. Log in