Scoring Combination: Bottom of the ‘Sea’
Lessons

Scoring Combination: Bottom of the ‘Sea’

39 minutes. Learn a scoring combination that works from distance and watch it in action in a Savate ring. A lesson and workout covering a high revers + low fouetté combination I have called ‘bottom of the ‘sea’.

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Lessons

Revers Combinations

Aims To have a good workout improving how we use the revers kick in a combination. Contents Warm-up. 1. Revers lateral. 2. Revers frontal. 3. Revers tournant. Freestyle. Cooldown. Lesson Video 44 minutes Workout Extensions Try the oblique workout, or go a bit harder with the muscle engagement workout below.

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Lessons

Doubles

Aims To add some double strikes in order to increase volume, score points, and double our chances of winning! Contents Warm-up. Double punches. Double fouetté. Double chassé/revers. Freestyle. Cooldown. Lesson Video 43 minutes Workout Extensions Here are two different ways to increase kicking ability and flexibility. I suggest you choose one and work at your…

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