Grading Skills Workshop
39 mins. Learn the skills embedded into each Savate grade and help your journey to sparring mastery!
Red Glove Focus Drills
My top selection from the Savate Red Glove training syllabus – evade and counter your opponent by changing line using these 3 efficient drills
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3 Smart Blue Glove Moves
39 minutes. Effective ways to touch and not get touched in reply. Distance, angles, and effective finishes. Ace your Blue Glove sparring with these moves.
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Red Glove Combinations
Aims To train each of the GB syllabus Red Glove combinations and to create a resource to return to for grading practice. Contents Download the syllabus below to follow along during the class. Warm-up. Section 1. Section 2. Section 3. Freestyle. Cooldown. Lesson Video 45 minutes Workout Extensions Syllabus
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Green Glove Combinations
Aims To train each of the GB syllabus Green Glove combinations and to create a resource to return to for grading practice. Contents Download the syllabus below to follow along during the class. Warm-up. Section 1. Sur Direct Avant Section 2. Sur Fouetté Médian Section 3. Sur Chassé Médian Freestyle. Cooldown. Lesson Video 45 minutes…
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Blue Glove Combinations
Aims To train each of the GB syllabus Blue Glove combinations and to create a resource to return to for grading practice. Contents Download the syllabus below to follow along during the class. Warm-up. Section 1. L’Autre Jambe. Section 2. Pied + Poing Section 3. La Même Jambe Freestyle. Cooldown. Lesson Video 44 minutes Workout…
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Grading Practice
Aims To familiarise ourselves with the Savate grading syllabus themes and structure. To cover what happens in a grading and how candidates are scored. To practice using the syllabus. There are two videos below: one of me talking about the grading themes and structure, and second at the bottom for you to practise a grading….
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Intro to Silver Glove
Technique 41 mins | Silver Glove Intro| Footwork Warm-up | Punch Combination | Kick-Punch Combination | Kick combination | Footwork fitness | Cooldown. Fitness
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