In which we do front and rear leg coup de pied bas, takedowns and sweeps. (37 mins)
Spinning fouetté can be done in two distinct ways. Let’s break them down and have some fun in this class.
Chassé tournant is a difficult kick for your opponent to deal; with. Learn how to balance and align the kick with me in this class.
The revers tournant is a great way to score long range points in style. Learn how to turn properly and set up the movement with me in this class.
A 5 min daily exercise routine to make your Savate kicks stable, technical, and strong.
Multiple kicks – without touching down – are very distinctive of Savate. This full-length class features brand new tips and tricks for improving your kicking prowess
Improve your kicks with this 3-piece workout: (1) 10 Exercises designed to target the kicking muscles (2) Double kick practice (3) Stability training.