Technical class in which we go through all the different parts of the shoe that can be used as a weapon.
Following the popularity of the 100 kick workout last year, here is the sequel. A 20 minute workout that takes you through 200 Savate kicks, with warm-up and core training.
Technical class in which we go through using both left and right kicks in combinations – both (1) to confuse an opponent and (2) to beat their defences by using all our weapons.
3 different ways to adapt the question mark kick feint for Savate. A great way to misdirect an opponent. Here we use legal trajectories and Savate kicks to make it work.
20 minutes of exercises designed to target your chassé.
Technical class. Here we use the Revers Frontal kick to touch, reply, and combine with a décalage to make it more effective.
20 minutes of exercises and kicking drills for stronger legs and kicking technique.
52 mins. Training for one of the most unique aspects of Savate – kicking without touching down. Develops core stability and high scoring attacks.